IAL365 NEWS

Self ♡ Love notes (SLn) 4: Erykah Badu vs. Jill Scott

Self ♡ Love notes (SLn) 4: Erykah Badu vs. Jill Scott

3-in-1....

1.) “You look beautiful.” = enough love for self that you giving another woman a compliment comes easily.

2.) “I feel beautiful.” = enough love for self that a compliment does not cause one to deflect, deny or feel inclined to say the opposite of the compliment, as to diminish his/her light & go back to being unnoticed...

Read more

IAL365 Self-love note: Accept that self-love is a practice.

Self ♡ Love notes (SLn) 1: It's A Practice

Accept that self-love is a practice.

And what happens after practice? We get B E T T E R! *Remember that*

IAL365 Self-love note: With time, effort & consistency, your self-love will grow deeper. #keepatit

Self ♡ Love notes (SLn) 2: It Will Grow

With time, effort & consistency, your self-love will grow deeper.

IAL365 Self-love note: Self-love is evident through our relationships with others.

Self ♡ Love notes (SLN) 3: Personal Relationships

What’re your relationships looking like? Do you have healthy relationships with your friends, family, significant other(s)? Do you feel respected, appreciated, accepted, comfortable to say & do what naturally comes to you?

The dynamics of our relationships can give us insight on how we feel about ourselves & also how we're resonating with the world outside of us.

If the people you keep around you, especially...

Read more

IAL365 Self ♡ Love notes was created to push a more positive agenda on you. The Self ♡ Love notes is an introspective journey to self-love.

NEW! IAL365 Introduces: Self ♡ Love notes

The work was put in at many of Starbucks', hotel room balconies, layover pool sides, cute local boutique coffee shops and wherever else I could plug up & connect to wifi.

IAL365 was created to address the poor mental health of working flight attendants. 

Self ♡ Love notes was created to push a more positive agenda on you. An agenda that will help the receiver. The Self ♡ Love notes is an introspective journey to self-love. I would love for you to join me--both feet in--on this intentional...

Read More

IAL365 Flight Attendant brand logo

For Flight Attendants, By A Flight Attendant

My Inspiration...

I saw a need in the flight attendant community for mental health resources & dialogue. On layovers, during the holidays and even in one's non-primary language speaking countries, we flight attendants can begin to feel lonely and sad being away from family and friends. The lifestyle is certainly an adjustment and sacrifice. 
Read more...